GETTING IT TOGETHER

DAY ONE:  Schedule time for yourself every day and spend that time only on yourself, doing what you want to do.  It can be as little as a few minutes to as long as an hour but make sure that it's 'you-time'.

DAY TWO:  The beginning of the year is a good time to set up your calendar, either a physical one or a virtual one.  Include important dates like birthdays, anniversaries, holidays, vacations, school dates, etc.

DAY THREE.:Try fifteen minutes of relaxation/meditation.  It can be as simple as listening to music letting your mind go 'blank'.  Alternatively, think of something important to you.

DAY FOUR: Update your contact lists with emails, addresses and phone numbers.  Keeping in touch with family and friends is important.  Letting go of those who are no longer in your circle can be equally important.