So today I added a 20 minute floor routine for core strength. Let me tell you, my body was not ready for this but I will persevere. Just getting down and up from the floor is an exercise in itself, but I am fairly adept at that one.
I also added a balance routine. It was a bit better but there were exercises that I will have to continue to practice especially the moving ones.
Oh, and I am not going to let this go on the weekends...seven days a week...well, maybe six.
I also got up early and trimmed the front yard including the hedges this morning. Tomorrow morning, the back yard. And the flowers I planted in the round bed are doing great. No wilting at all even though it is very sunny and hot. I did give them a healthy drink of water this morning. That should last until our next rain which keeps postponing for later and later days!
Hope you all have a great weekend. Be sure the take some time for yourself...
Talk to you on Monday...